Healing Journey - Tips & Tricks
Soul Healing - Mind Expanding - Heart Opening
Welcome to our Soul Healing 101 page. We'll be adding new content on ongoing basis so make sure to check back frequently. If you have a topic you'd like us to cover, please write to us. We'd live to hear from you. Love & Light.
HOW TO QUICKLY GROUND YOURSELF
In a meditative state, picture yourself growing roots, just like a tree, deep into the ground. Imagine yourself becoming one with the tree. OR
When walking, with each step you take, imagine yourself growing root - just like a tree - deep into the ground. With each step you feel strong, balanced and centered.
HOW TO CLEANSE & PURIFY ENERGY W TREES
Check out this video where I demonstrate how to cleanse & purify energy with the help of TREES.
Remember, anytime you do any energy work it's important to ground yourself!
End goal: Create an energetic shift, match the vibrational frequency of the tree.
HOW TO PRACTICE A WALKING MEDITATION
Check out this video where I demonstrate how to practice walking meditation.
As you quiet your mind, you allow yourself to connect to your intuition and hear it.
As you hear your intuition and your higher self you are able to move forward with direction and confidence.