Healing Journey - Tips & Tricks

Soul Healing - Mind Expanding - Heart Opening

Welcome to our Soul Healing 101 page. We'll be adding new content on ongoing basis so make sure to check back frequently. If you have a topic you'd like us to cover, please write to us. We'd live to hear from you. Love & Light.

HOW TO QUICKLY GROUND YOURSELF

  • In a meditative state, picture yourself growing roots, just like a tree, deep into the ground. Imagine yourself becoming one with the tree. OR

  • When walking, with each step you take, imagine yourself growing root - just like a tree - deep into the ground. With each step you feel strong, balanced and centered.

HOW TO CLEANSE & PURIFY ENERGY W TREES

  • Check out this video where I demonstrate how to cleanse & purify energy with the help of TREES. 

  • Remember, anytime you do any energy work it's important to ground yourself!

End goal: Create an energetic shift, match the vibrational frequency of the tree.

HOW TO PRACTICE A WALKING MEDITATION

  • Check out this video where I demonstrate how to practice walking meditation. 

  • As you quiet your mind, you allow yourself to connect to your intuition and hear it.

  • As you hear your intuition and your higher self you are able to move forward with direction and confidence.

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Your symptoms are real. What you are feeling is real. 

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